It's the season for cozy fires, warm sweaters, boots, crisp fall air, and pumpkin...everything! Something else also happens during this miraculous season- a Super Hero emerges from the sidelines, we call them the "Super Parent"!
We see them ever…
is here...that means football season!
Whether you are a couch football fanatic or you play a pick-up game with your friends, food (unhealthy
food to be exact) is always involved! Here is a meal idea that is easy, fun, and most importantly.…
Although many of us know the importance of fiber, many
people still don’t consume enough fiber in their diets. Fiber helps us lower
bad cholesterol, stabilize blood sugar and lose weight. Furthermore, many
people aren’t aware that there are actual…